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Well-Balanced Banana Smoothie Recipe for Weight Loss If you’re looking to slim down, sticking to a meal plan or just keeping things consistent with planning can help immensely. Pineapple and banana are the two most preferred fruits for smoothies … Pineapple banana smoothie add-ins. Avocado Pineapple Weight Loss Smoothie . Pour in serving glasses and garnish with mint leaves and pineapple wedges. Blueberry Smoothie. Let’s talk a little bit about this drink. It’s cold and creamy, and the pineapple gives it that tropical flavor that reminds me of sitting on the beach … My love affair with ice cream has been … In a 2014 study, children who ate pineapple for 9 weeks had almost four times more disease-fighting white blood cells than children not fed pineapple.. Banana. If your fruit is at room temperature, you may want to add some ice cubes to your smoothie. Knowing what you’re … For a thicker smoothie, add more ice. 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